A private assistant for your actual life
Less time managing apps. More time living. kynikOS handles the logistics in the background, in one chat — so the screen isn't where your life happens.
Private by design · No ads ever · You live, it acts
Not a chatbot. Not a work tool. A private assistant for your actual life.
It doesn't hand you a to-do list. It does the thing — end to end — and tells you when it's done.
Your whole life
One assistant. Everything that runs your days.
Your week, your training, your meals, your travel, your bookings. Not five apps you manage. One assistant that handles them.
It builds your week around what matters.
Protected mornings. Training where it fits your energy. Room to breathe between things. kynikOS composes your week, never crams the day full, and never moves what's fixed.
It reads your existing calendars — work, school, family — but never writes to them. You get one clean calendar you subscribe to from any app.
TODAY · THURSDAY
WEEK 24
06:00
08:00
10:00
12:00
14:00
16:00
18:00
20:00
WORK HOURS
Morning walk
Lunch with Jet
Team standup
FROM WORK
Project review
FROM WORK
Client call
FROM WORK
Push: Chest & Back - Session 5/18
Travel time: 30-minute drive
Dinner · Tavolo
19:30
TOMORROW · COACHING
Upper push — eased −15%
07:00 · 45 min · synced to Garmin
BODY BATTERY
68/100
SLEEP SCORE
71/100
Recovery low — tomorrow eased −15%, day reshuffled
Works with Garmin & WHOOP · Health stays private
Coaching that reads your body.
kynikOS pushes real structured workouts to your Garmin, and reads sleep, recovery, and training readiness back from Garmin and WHOOP alike. Rough night? It eases tomorrow's session and reshuffles your day around it.
Built on Garmin's production health and workout APIs, and WHOOP's developer platform. Your health data is processed privately and never sent to outside AI.
It makes the call. Literally.
Restaurants, appointments, the places that still answer a phone. kynikOS rings them in the local language, confirms the details, and adds it to your day with travel time included.
You never pick up the phone for logistics again.
Booking confirmed
Dinner · the corner table
SATURDAY 20:00 · 4 PEOPLE · TABLE BY THE WINDOW
Car service
MONDAY 10:45 · SERVICE + INSPECTION
CALLED IN THE LOCAL LANGUAGE. CALENDAR UPDATED WITH TRAVEL TIME.
Hotel · 2 nights
Central, walkable · free cancellation
Trip confirmed
✈ Flights · Fri → Sun
OUT 10:40 · BACK 21:10 · CARRY-ON
✓ Paid & confirmed — dropped onto your itinerary
From “find me a weekend away” to booked.
Flights and a hotel that fit your calendar and your budget — paid, confirmed, and dropped onto your itinerary. No tabs, no checkout forms.
You approve before anything is charged. It only books what you said yes to.
It decides nothing for you. Until you ask.
Then it plans the week's dinners, builds the shopping list — groceries and everything else — and sorts who's buying what. The list lands on your phone, ticked off as you go.
No daily meal it picks for you. No noise. You stay in charge of what's for dinner.
Shopping list · This week
SHAREDChicken thighs
YSpinach, lemons
YDishwasher tabs
SAA batteries
S2 OF 4 DONE · UPDATES AS YOU SHOP
Morning brief · Tue 07:00
TELEGRAMRecovery 82 — tonight's push session stands.
Rain at 08:00 — your run moved to 12:30.
Dinner: salmon — Sam's buying after work.
Friday's flight — check-in opens 14:10.
ONE QUESTION WAITING · REPLY WHEN READY
Your day, briefed before it starts.
One quiet message each morning — what's on, what changed overnight, and anything that needs a decision. It remembers how you like things, so the brief gets sharper every week.
No feed, no badges. One brief, then silence.
Many lives, one assistant
Health & fitness
Train smarter. Recover harder.
Structured training that reads your body — pushed to your watch, eased when you're tired, and built around the energy you actually have.
Workouts on your watch
Structured sessions pushed to Garmin, ready before you wake up.
Progress you can see
Load builds week over week — deloads land before you need them.
Built around your energy
Hard days and easy days land where they belong.
Many lives, one assistant
Health & fitness
Train smarter. Recover harder.
Structured training that reads your body — pushed to your watch, eased when you're tired, and built around the energy you actually have.
Workouts on your watch
Structured sessions pushed to Garmin, ready before you wake up.
Progress you can see
Load builds week over week — deloads land before you need them.
Built around your energy
Hard days and easy days land where they belong.
How it works
Say it. Forget it. It's handled.
09:12
Tell it what you want
A sentence is enough. Telegram when you’re out, web when you’re home.
09:14
It does the work
Research, calls, bookings, scheduling. Real actions, end to end — not a list of suggestions.
09:21
It comes back when it matters
One reply when it’s done — or a real question when one’s needed. Nothing in between.
Kyno
online
WORKING · 09:14
Found a gap — Thursday 17:00
Called the barber, confirmed
On your calendar, travel time included
Trust & sovereignty
Built to act. Not to engage.
Most software is designed to pull your attention back. Notifications, dashboards, check-ins — the interface becomes the obligation.
kynikOS is built around a different idea: the best interaction is the one that doesn't happen. You state what you want. It executes. You hear back once, when it's done.
It's for your life, not your work — and it's built carefully, not recklessly. Nothing irreversible without your okay. Everything logged. Nothing in the dark.
“Silence is not absence. It's progress.”
How do I talk to it?
Two ways. Telegram when you're out — ask, and it's done. A calm web dashboard when you're at your desk. Same assistant, wherever you are. No extra app to install.
What permissions does it need?
You decide, domain by domain. Read access to calendars you choose to share. Nothing else assumed. Every permission is listed, logged, and revocable.
What do you do with my data?
Nothing except run your instructions. It's encrypted and never sold. Health data is processed privately, never sent to outside AI. We're building toward self-hosted deployments where nothing leaves your own infrastructure.
What does it cost?
€20 a month, all in. Try it free. It would take a lot of usage to hit the ceiling — and if you ever do, it pauses rather than surprises you.
Starts with zero access
It knows nothing until you grant it, domain by domain. Nothing is assumed.
Health data stays private
Health signals are processed privately — never sent to outside AI.
Encrypted, EU-hosted
Encrypted in transit and at rest, hosted in the EU. GDPR by default.
Auditable & reversible
Every action logged in plain language. Export or delete your data any time.
Wherever you are
A text when you're out. A calm dashboard when you're home.
On the move, kynikOS is a Telegram message away. At your desk, it's a quiet view of your week, your training, and your plans. Same assistant, either way.
ON THE GO · TELEGRAM
Kyno
online
CALENDAR UPDATED · 20:30
AT HOME · KYNIKOS.AI
kynikos.ai
TODAY · THURSDAY
WEEK 26
Morning brief
07:00
Deep work
09:00 · 90 MIN
Strength & conditioning
17:30 · 60 MIN
Dinner · Tavolo
20:30
BODY BATTERY
68 / 100
SLEEP · RECOVERY
7:42 · 82
TRAINING LOAD
ON TRACK
Get started
Your first brief arrives tomorrow morning.
Connect Telegram, say hello, and kynikOS starts learning how your week works. Setup takes two minutes — no app to install.
€20/month, all in. Try it free first.
What you get
- Weekly planning that protects your time
- Plans coordinated across your people — partner, kids, friends
- Training planned and progressed — with or without Garmin or WHOOP
- Voice bookings in the local language
- Flight + hotel travel booking
- Meal planning & shared shopping lists
- One subscribable calendar (read-only sync of work, family, school)
Try it free · Two-minute setup